“What we don’t need in the midst of struggle is shame for being human.”
—Brene Brown
About Us
Lauren Smith
MSW, LCSW- Owner/ EMDR Certified Therapist/ Clinical Supervisor
Welcome! I am glad you are here and taking this step in your journey. I am here to offer you a safe place, to share, explore, grow, and heal.
I am passionate about providing trauma-informed care and working to assist individuals in finding joy and freedom in their lives, despite past experiences. I am an EMDR Certified therapist and a Certified Clinical Trauma Professional. EMDR is an evidence-based treatment approach that can be used to address a wide range of challenges including Anxiety, panic attacks, phobias, Chronic Illness, medical issues, Depression, Dissociative disorders, Eating disorders, Grief and loss, Pain, Performance anxiety, Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues, Sexual assault, Sleep disturbance, Substance abuse and addiction, Violence, and abuse.
I offer several other modalities that can be used in conjunction with EMDR or on their own, to meet each individual where they are at and tailor treatment to your specific needs. Additional treatment modalities that I utilize include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems, Ego-State therapy, Thought Field Therapy, and Somatic Integration Processing. I am also trained in the CAMS model which is the Collaborative Assessment and Management of Suicidality.
I have over 8 years of experience working with individuals to address their mental health needs. I work with a wide range of issues including trauma, dissociation, somatic complaints, anxiety, depression, stress, relational conflict, life transitions, disordered eating, self-harm, and suicidal thoughts.
If you have any questions or would like to schedule an appointment or consultation, please reach out.
Rachael Duggan
Hey there, I’m excited to meet you! I’m sure that sounds strange since you don’t know me aside from my picture, so . . . let me tell you a little about myself. I have a master's degree from the University of Wyoming in Community Mental Health Counseling. When I am not working, I enjoy outdoor activities such as paddle boarding, fishing, hiking, and hunting in the beautiful mountains of Wyoming. Although I love to be outside, I am happy to stay in reading good books, sewing, or just watching television. I love to show off my fur babies, check things off my bucket list, and spend as much time with my family as I can.
Let’s create a healthier and happier life by working together to process through past and current life experiences, learn the skills, and assemble the tools needed to overcome life's various obstacles. Each client requires a different approach to therapy due to their different life experiences and needs. I offer several modalities including; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I believe heavily in helping clients learn healthy coping skills to manage everyday and major life stressors. You absolutely must choose yourself, and that looks different for each person, let me help you find what this looks like for you! You’re allowed to put your needs first, that doesn’t make you selfish, therapy can be the first step. “Always remember the power of the simple smile, a helping hand, a listening ear, and a kind word.” – Don Ritchie.
MS, LPC- Therapist
Emily Pyska
The choice to seek therapy services can be a difficult one. However, the challenges that motivate us towards change can become opportunities to create a deeper awareness of who we are, and who we wish to become. I believe we grow in connection to others, it’s in these relationships we learn the most about ourselves and what we want from our lives. I aim to co-create an attuned, safe, and collaborative relationship that supports your unique goals and individuality. I hope to accompany you through the discovery of your inherent resilience to pursue growth that enables you to live authentically and explore new possibilities.
I work with people on a wide array of issues, including depression, trauma, anxiety, life transitions, relationship difficulties, identify formation, grief, and loss. I offer several modalities such as EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and a Person Centered approach.
If you feel I may be of assistance to you, I invite you to contact me for a free 10-15 minute consultation. We can discuss your potential treatment goals and what you might want to see different in your life as a result of our work together. I look forward to meeting you.
MS, PPC- Therapist
Preston Hobbs
Preston brings a calming presence into each of his sessions that helps to dissolve anxiety when seeking change. He is passionate about providing a healing space for each individual where they are allowed to express their unique story and feel understood without experiencing judgment or shame. Preston maintains a collaborative relationship with his clients to assist them in discovery and reclamation of their own authentic lived experience. He strives to view each individual in a holistic manner in order to help individuals, couples, and families become empowered to feel at their best. With the use of mindfulness techniques, and other evidence based methods, Preston will help you reconnect with and nurture the parts of yourself that you feel are wounded. However difficult your journey through life has been, you do not have to walk it alone.
Preston has experience working with: Male Issues, trauma, identity exploration, marital and relational concerns, holistic wellness and mindfulness, religious and life transitions, LGBTQ+ concerns, sexual concerns, anxiety, OCD, ADHD and depression.
MS, PPC- Therapist
Anastasia Pipp
Welcome! Everyone is faced with challenges in their lives. My first concern is helping you explore and address issues getting in the way of living a happy and productive life. In a safe, confidential setting, we will work together to address your concerns, build resiliency, and increase coping skills to regain wellness. I am Dr. Anastasia Pipp, a therapist providing mental health therapy services to children, adolescents, and adults. My areas of focus include: Anxiety/social anxiety, depression, trauma, personality disorders, existential concerns, LGBTQ+ concerns, grief, sexual intimacy, self-esteem, body image and eating concerns, substance use, and ambivalence around change.
My treatment approach is collaborative and integrative, deriving from Person-Centered and Interpersonal Process theories of mind. My work is also informed by psychoanalysis, developmental, attachment, mind/body relationship, and neuroscience models to provide a holistic approach to your care. What we explore in therapy is often up to you, and I may provide feedback, support, or questions. Above all, how you feel in the world or how the world makes you feel will be most important in our work. Together, we will explore what brought you to therapy and see where the conversation takes us.
PhD, LPC- Therapist